Techniques of the Week March 29th 2018
Here are four video clips showing the Checkmat Buena Park techniques of the week for the fundamentals class. Demonstration by Head Professor Robynho Rodrigues assisted by Professor Joao Vianey.
1. Basics of Back Control
2. Basic Collar Choke from Back
3. Bow and Arrow Choke
4. Kimura Control to Armbar from Back Control
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